Frequently Asked Questions (FAQ)

What products do you offer?

We offer Her Seasons: Reference Guide in both physical and ebook formats, plus the companion Tracker + Journal, available separately as physical or digital versions. Each is designed to help you connect with your cycle, track your energy, and support your personal growth.

Where can I buy your products?

Shop directly on our website, Etsy, Amazon, and soon on TikTok Shop — whichever platform is easiest for you!

How long does shipping take?

Physical orders are processed within 1–3 business days. Shipping within the U.S. and Canada usually takes 3–7 business days. You’ll receive a tracking number once your order is on its way.

Do you offer digital versions?

Yes! Both the Her Seasons Reference Guide and the Tracker + Journal are available as instant digital downloads from our website — start using them right away.

Can I return or exchange my order?

Physical products can be returned within 14 days if unused and in their original condition. Return shipping is the buyer’s responsibility unless the item was damaged or incorrect.

Digital products are non-refundable since they’re instant downloads, so you can start using them immediately.

Do you ship internationally?

We ship physical products within the U.S. and Canada. Digital products are available worldwide, so no matter where you are, you can access them instantly.

How can I contact you?

We’re here to help! Email us at hello@crownedlifeholdings.com, and we typically respond within 1–2 business days.

What payment methods do you accept?

We accept all major credit/debit cards, PayPal (where available), and Apple Pay — making checkout easy and secure.

How do I use the Tracker + Journal?

The Tracker + Journal features daily tracking pages and weekly prompts to guide your wellness journey. Use it alongside the Her Seasons Reference Guide or on its own to plan, reflect, and thrive.